Professional guaranteed online wellness program that includes and educational component and a personalized self-monitored behavioral component. The critical educational component is to inspire motivation and the behavioral component serves as a compass directing one toward their wellness destination. Unique to the program is the integration of a mindfulness practice component that is essential for sustainability. Viably Wellness is a concise online program offered at affordable rates to impact a larger population who are not interested in the more intensive concierge programs. Clients who are interested in continuing the use of educational material and self-monitored journaling for a more sustained habituation can opt for monthly extensions at nominal fee.
“An investment in wellness to live our best life is the best investment we can make.”